One of the highlights of this time of year is the Great British BBQ. Yes, you read that right, I did say BBQ.

As you may have guessed, I don’t enjoy these occasions for the grilled meat so much, but for the chance to get...

Here at the Energise Academy, we’re passionate about the health of people AND the planet.

Our Raw Food Fundamentals course is the perfect introduction for people wanting to improve their health through nutrition. And if we could...

It’s been a busy month for us! We had our most successful Lunch & Learn workshop to date earlier this month, so a big thank you to everyone who attended and made it such a fantastic atmosphere. And since then, we’ve been...

We regularly get asked where Mark purchases his products, particularly supplements and specialty goods.

Where possible, we use local suppliers such as Natural Choice in Rhos-on-Sea, but inevitably we have to go online from time to time.

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Whilst cancer taught me a hell of a lot, there are two skills I learned that will stay with me for the rest of my life – sprouting & colonic hydrotherapy!

Today, I will just talk about sprouting.

When it comes to food and...

At the last Lunch & Learn event in January, there was an interesting question asked: "If I could just implement one health strategy, what would it be?"

Taking a moment to consider the options, my initial thought was juicing.

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The Energise team is still buzzing from this week’s Lunch & Learn workshop! Sharing our knowledge is one way we can work towards our target to #energise1millionfamilies to incorporate more living and raw foods into their diets.

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Do you ever have those rattling moments where you reconsider your entire existence? Not in a spiritual, “why am I here?” kind of way, but more in a, “I can’t possibly survive ‘till 45 if I carry on living like...

The fact that you've experienced a shift in consciousness, and that you're here, physically researching ways to become vegan, means that you've already taken the first step. It's no easy road, that's for sure, but it's most certainly a life choice...

"A philosophy and way of living which seeks to exclude—as far as is possible and practicable—all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose; and by extension, promotes the development and...